About

Welcome! My name is Ashlyn Dvorak, and I am a Division I student-athlete playing soccer for Washington State University.

This site serves as my creative portfolio for the semester, exploring the intersection of high-level athletics, sports science, and mental wellness. As a student-athlete balancing academic coursework with elite competition, I’m passionate about sharing an authentic look into what it takes to perform at the highest level on and off the pitch. After college ball, my goal is to pursue a career in professional soccer, so using data-driven recovery, strength training, and sports science isn’t just a passion, it’s essential preparation for my next chapter.

Throughout the semester, I’ll be using this space to showcase my work across multiple media formats:

• Graphic & Brand Design: Visual infographics and promotional layouts focusing on athletic conditioning, nutrition, and recovery protocols.
• Audio Storytelling: In-depth interviews with athletes, trainers, and sports science professionals discussing performance optimization.
• Video Production: Behind-the-scenes video features highlighting training routines, match preparation, and daily life as a Coug.

Whether you’re an athlete looking to refine your recovery strategy or simply curious about the science behind elite sports performance, thank you for following along!